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Local Kid-Friendly Activities in Delco and Chester Counties

Spring fever manifests in a major way for kids. They need to get out there and blow off some steam. We have some great ideas for fun activities, keeping them busy and moving in the Delaware and Chester county area. Check out the Dinosaur Revolution at the Delaware Museum of Natural History in Wilmington, DE, […]

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Running Sneakers – Do They Matter?

Christopher R. Hood JR, DPM Foot and Ankle Surgery Premier Orthopaedic and Sports Medicine When asked for sneaker recommendations, I am often left at a loss as to how to respond to a patient. There are so many sneakers on the market from multiple brands stating various advantages over not just their competitors, but over […]

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Back to Running with Graston Technique

Running is one of the most popular types of physical activity in the world. It is estimated that the U.S. participation rate is more than 30 million people (Almeida, M. et al). Despite the fact that running offers participants many health benefits, it does, however, also lead to a higher likelihood of sustaining an injury […]

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“My first experience with physical therapy at another facility was not very good. From the very first a day at Premier Physical Therapy in Exton, I was worked on continuously and received progressive exercises. I did ask questions and received good answers. I feel confident about continuing my exercises at home. Everyone at the clinic was great, they formed a great team with optimistic attitudes.”

JEAN FOLLIS

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ABOUT PREMIER ORTHOPAEDICS

Premier Orthopaedics is the largest orthopaedic group in Delaware and Chester counties. Premier provides patients with the full spectrum of orthopaedic services; including bone, muscle and joint care. Patients trust our specialists for their experience, expertise and commitment to exceptional patient care.

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