Top 5 Most Common Sports Injuries

Top 5 Most Common Sports Injuries

While participating in sports on a regular basis is good for your heart and can help you to maintain a fit waistline throughout the years, most sports activities come with a serious chance of having to deal with injuries at one time or another. Whether due to running,...
Signs of a Concussion

Signs of a Concussion

What Is A Concussion? A concussion is a medical condition that occurs when the brain becomes injured, often resulting from a blow to the head. The cerebrospinal fluid that surrounds our brain normally acts as a cushion to protect it against injury, but severe trauma...
Signs of a Concussion

Top 5 Steps to Free Joint Pain

Joint pain is among the top concerns within the health community, and for good reason. Half of Americans over the age of 65 suffer with joint pain and symptoms of arthritis. This is over 70 million people, which is more than the entire population of the United...