Health Benefits of Going Organic

Health Benefits of Going Organic

Individuals that decide to go organic in the way that they eat and live do so in order to enjoy the benefits of an organic lifestyle.  An organic lifestyle and going completely organic can reap a lot of benefits for the body.  Let’s take a look at some of these...
Health Benefits of Going Organic

Proper Running Techniques

Humans owe their existence to running.  Known as persistence hunting, our ancestors used packs of runners to chase down game until the animal became so tired it could no longer flee.  Aside from being a way to maintain fitness, running can be beneficial to your mind. ...
Health Benefits of Going Organic

Preparing for Back Surgery

As a team, you and your orthopaedic doctor have determined that back surgery is the next step in your care plan. So, now what? Preparing yourself ahead of time, both physically and psychologically, will make the procedure and the transition back home smoother and more...
Health Benefits of Going Organic

Avoiding Golfing Injuries

To someone observing golfers out enjoying their weekend game on the links, it most likely looks to be an injury-free sport. After all, it’s low-impact, played at a leisurely pace, and many golfers don’t even walk the course; they use golf carts. But looks can be...