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Premier’s major players knew and respected each other. This sense of community reduced my anxiety and facilitated my recovery.

~ DANIEL LOOSE, West Chester PA

Partial knee replacement versus total knee replacement: Which is right for you?

Knee problems may be the result of injury, overuse, or disease. Whatever the cause, knee problems can make it difficult or impossible for you or a loved one to maintain a healthy, active lifestyle. In patients with severe knee problems, a total knee replacement may be the best hope for recovery. For some patients, a partial knee replacement may be a better option.

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Five tips to finding the best surgeon for your knee surgery

Each year, surgeons perform about 700,000 knee replacement surgeries in the United States. Knee replacement has become so common it’s now considered routine. Though it may be common, knee replacement surgery is still a serious medical procedure. If things go wrong, you could be left with a lifelong disability or serious health challenges. In the worst-case scenario, you could even lose your life. Knee replacement is also a costly procedure that can total more than $50,000 when the costs of the procedure, hospital stay, and rehabilitative care are all added up. Most people have health insurance that will pay at least some of the bill, but as the patient, you still have the responsibility to seek out the best medical care.

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How to Prepare for Hip Surgery

For many years, physicians reserved hip replacement surgery for people age 60 years and older. The belief was that older people are less active and consequently, will put less stress on artificial hips than their younger counterparts. However, as technology has improved artificial parts and more doctors are performing hip replacement surgeries on young people, the surgery has become commonplace. There are approximately 285,000 surgeries in the United States and nearly one million worldwide each year. Once you’ve decided to proceed with the operation, check out the following tips for how to prepare for hip surgery.

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5 Tips to Keeping Your Spine Healthy

For hundreds of years, those three words were the only spine health advice most people ever received. Occasionally, they heard the corollary, “Don’t slouch.”

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5 Foods That Can Help with Pain Management

Although there are a number of pharmaceutical products for alleviating pain, these often come with a range of unpleasant side effects and many have addictive qualities. More importantly, most pain medications merely mute symptoms and do little to address the underlying causes of patient issues. Fortunately, there are a number of all-natural foods that can provide significant pain relief. Moreover, they can do this absent of side effects and while helping to resolve underlying health issues. Following are five foods that can help with pain management.

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Living with an Artificial Hip: Three Best Exercises

A regular exercise routine is critical for recovery, as well as any long-term health goals, following

hip replacement surgery

. Talk to your doctor or physical therapist about specific exercises that you can do to strengthen your legs and make your

hip joints more flexible

, such as hip extensions and quadriceps setting.

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Seven Signs It’s Time to Consult an Orthopaedic Hip Surgeon

Is your hip pain or stiffness leading you to believe that you may need hip surgery? The following list includes the top seven signs that it’s time to consult an orthopaedic hip surgeon. If you are experiencing one or more of these symptoms, talk to your primary care physician about getting a referral for an orthopaedic surgeon.

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The Most Common Causes of Hip Pain

The hip is the joint where the thigh bone meets the pelvis bone. The top of the thigh bone resembles a ball, and it moves around in a space in the pelvis that looks like a cup – this is why hips are referred to as ball-and-socket joints. When this joint is damaged, pain is generally the result. Typically,

hip pain

presents as a symptom of a disease or it stems from overuse, playing sports, running, or falling. The following list details the most common causes of hip pain.

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Premier Orthopaedics is the largest orthopaedic group in Delaware and Chester counties. Premier provides patients with the full spectrum of orthopaedic services; including bone, muscle and joint care. Patients trust our specialists for their experience, expertise and commitment to exceptional patient care.