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Premier’s major players knew and respected each other. This sense of community reduced my anxiety and facilitated my recovery.

~ DANIEL LOOSE, West Chester PA

Treatment Options for Carpal Tunnel Syndrome

Have you been dealing with the painful effects of carpal tunnel syndrome? This frustrating condition causes hand numbness and pain which can make even simple tasks difficult. Fortunately, there are treatment options available that help relieve your pain and get you back to normal. Keep reading to find out how these methods can benefit you.

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How Arthritis Can Affect your Hands

There are many joints that make up your hands and wrists that all work together to perform small motions such as threading a needle or turning a doorknob. However, dealing with arthritis can make these simple motions difficult and painful. If you’re dealing with debilitating arthritis, you understand how challenging it can be to perform daily tasks. Keep reading to learn more about how arthritis can affect your hands.

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Wrist Arthroscopy Procedure and Recovery

If you’re dealing with wrist pain or a wrist injury, an arthroscopy may be the right choice for you. This minimally invasive procedure will allow your surgeon to identify, diagnose, and treat your condition.

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Symptoms of Carpal Tunnel Syndrome

Carpal tunnel syndrome is a debilitating condition that causes numbness and pain in the hand. These symptoms can make daily tasks difficult for those suffering with them.

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Surgical Options for Severe Gout

If you’re suffering from severe gout, you understand how painful and frustrating it can be. Treatment methods may not be working on your gout any longer, or maybe they never worked. Fortunately, there are surgical procedures that can take care of this condition and have you feeling better soon.

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Hand and Wrist Surgery for Early-Onset Arthritis

If you’re dealing with the painful symptoms of arthritis of the hand or wrist, you understand how much the pain can affect your daily life. Simple activities have become difficult and you experience pain almost every day. Luckily, hand and wrist arthritis surgery is an effective option that is safe and has changed the lives of many people. If you are fortunate enough to have caught your arthritis in the early stages, the damage that has been done is probably minimal. If this is the case, there should be no reason why you couldn’t make a full recovery after undergoing treatment.

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Wrist Exercises for Rheumatoid Arthritis

Rheumatoid arthritis is a chronic, autoimmune disease that attacks joints throughout the body and starts with the smallest joints like those in the hands and wrists. This painful disorder causes swelling, pain, limited motion, and weakness. Rheumatoid arthritis is also symmetrical, so both wrists will be affected by the disease.

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Protecting your Wrists: 5 Exercise for Computer Users

Many people have desk jobs that require them to work on a computer all day long, for forty hours each week. This much repetition and overuse can cause wrist issues. Even those who use a computer recreationally and spend several hours per day typing on the keyboard can be at risk for a wrist injury.

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Protecting Wrist from Wear and Tear

It’s easy to overlook how often we use our hands and wrists throughout the day. We use them to touch things, hold items, get dressed, brush our teeth, open doors, and just about everything else that we do. However, it becomes even more apparent how important they are to our daily lives when they’re damaged and painful to use.

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Exercising after Foot Surgery

Foot surgery can cause you to miss your usual workouts for weeks or even months. You rely heavily on your feet to walk, get you from place to place, and complete your everyday activities, so recovery can be difficult. Luckily, there are some great exercises that you can do to stay fit and strengthen your foot after surgery.

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When Do You Need Foot Surgery?

If you’re dealing with a painful foot injury, deformity, or disease, you may beconsidering foot surgery to relieve the pain in order to live a normal, healthy lifestyle. However, you may not be sure that surgery is necessary. Keep reading to learn about the situations that typically indicate when foot surgery is necessary.

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Treatments for Common Foot Disorders

Dealing with the pain of a foot disorder, condition, or injury can be dreadful, especially if the pain of putting any weight on your foot is preventing you from walking around and completing daily activities. Luckily, there are plenty of treatments that will reduce your pain and have you back on your feet in a few weeks. However, it’s important to take the time to rest so your injury doesn’t get any worse.

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Bunions: Causes, Symptoms and Solutions

Bunions cause a lot of pain and stiffness, make it difficult to walk, impair the function of the foot, and make wearing shoes nearly impossible.

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Understanding Foot Pain

Feet support our body weight as we walk around every day performing our daily tasks. We put our feet through years of wear and tear that can sometimes result in injury. It’s not feasible to stay off your feet and spend your whole life in bed, but it is beneficial to understand foot pain and what certain symptoms mean.

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How to Choose a Foot and Ankle Physician

When dealing with an injury of the foot or ankle, you know how much it affects your daily life. That’s why you need a reputable physician who is experienced in treating your specific injury. You don’t have much time to waste when searching for a foot and ankle physician you can trust, so these tips will help you find someone as quickly as possible.

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What Causes Ankle Swelling?

The ankle is one area of the body that is commonly injured. Twisting the wrong way, colliding with a person or object, and landing in a certain position are all easy ways to injure your ankle and cause swelling.

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Finding the Proper Shoes to Prevent Foot and Ankle Pain

The right shoes will support your feet and ankles, while the wrong shoes will only cause additional stress on your joints. It’s important to find the right shoes for you in order to prevent damaging foot and ankle pain that could lead to health problems in the legs, hips, and spine.

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Best Shoes for Preventing Foot and Ankle Problems

Many foot and ankle problems can often be caused by shoes that don’t fit, are too tight, and don’t have enough room. A proper-fitting, well-padded pair of shoes can keep your feet and ankles healthy and reduce everyday wear and tear.

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Preparing for Foot Surgery

Sometimes, a foot injury is too severe to be treated with non-operative methods. After being evaluated, your physician may determine that surgery is the best option to treat your injury. While you may be apprehensive to undergo foot surgery, it may be the only option to regain normal function in your foot.

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How to Prepare for Non-Operative Sports and Spine Treatment

Not all orthopaedic sports and spine injuries require surgery, and many can be treated with non-operative methods. While these treatments are less invasive than surgical procedures and require less preparation, it’s still important to be informed so you know what to expect. Most are performed in an outpatient setting, so recovery time and pain is minimal.

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The Four Most Common Sports and Spine Injuries

Athletes involved in sports, especially contact sports, are likely to experience an injury at some point in their athletic career. Even when they take precautions and wear protective gear, injuries can still occur. It’s particularly important to take a spine injury seriously because these injuries can have long-lasting, damaging effects.

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Premier Orthopaedics is the largest orthopaedic group in Delaware and Chester counties. Premier provides patients with the full spectrum of orthopaedic services; including bone, muscle and joint care. Patients trust our specialists for their experience, expertise and commitment to exceptional patient care.