Preparing for Back Surgery

Preparing for Back Surgery

Sometimes, back surgery is the only option left to help return you to your normal life. Fortunately, back surgery is a very common procedure these days and is used to improve the lives of countless people by relieving their pain for good. Although this procedure is...
Preparing for Back Surgery

The Importance of Hydration

You know that staying hydrated is important, but you may not understand just how crucial water is to your body. Water plays an important role in your body, making it a critical nutrient to consume so your body functions properly. Your body parts are made up mostly of...
Preparing for Back Surgery

Who is Most at Risk for Back Pain?

Standing, walking, bending, and twisting are just a few of the movements you rely on your back to perform a countless number of times each day. Dealing with even the slightest back pain can be especially frustrating when it disrupts your normal routine. While back...
Preparing for Back Surgery

5 Common Causes of Hip Pain

As one of the largest weight-bearing joints in the body, it’s common to experience pain in your hip. Your hip allows you perform many motions, such as walking, sitting, and bending. However, pain in the hip can make these basic motions nearly impossible. To understand...
Preparing for Back Surgery

Everyday Habits that Cause Back Pain

Your back is used for everything from the slightest movement, bend, or twist, to keeping your body standing upright. Unfortunately, this puts a lot of responsibility on the back that can lead to wear and tear over the years. There are also specific movements that can...