How Long is the Recovery Period After Ankle Surgery?

How to Keep Bones Strong and Healthy

Bones are very important to the overall function of our bodies because they provide structure, protect our internal organs, and anchor our muscles. Many of the physical activities we participate in daily can lead to fractures that damage our bones. It’s crucial that...
How Long is the Recovery Period After Ankle Surgery?

5 End of Summer Activities in Philadelphia

As the summer comes to an end, you may want to do a few things to celebrate the past few months of sunshine and warm weather before the fall makes its debut for the year. Philadelphia is just the place to soak in the last of summer’s rays and get together with friends...
How Long is the Recovery Period After Ankle Surgery?

5 Common Myths About Growing Pains

You’ve probably heard someone tell a child something along the lines of it’s just growing pains. Many people believe that throbbing pain in the legs or arms of an underdeveloped child can be attributed to the child growing. However, there’s no evidence that growth can...
How Long is the Recovery Period After Ankle Surgery?

Is It a Sprain or Fracture?

When you suffer an injury and experience pain in a certain area of your body, it can be difficult to determine on your own whether it’s a sprain or a fracture. A sprain is classified as a stretched or torn ligament or tendon, while a fracture is a broken bone. If...