by Premier Orthopaedics | Nov 18, 2015 | Fitness Tips
Thanksgiving is all about being thankful for what you have and celebrating with family, friends and great food. So enjoying this occasion shouldn’t come with regret from eating too many unhealthy foods. Thanksgiving can be full of healthy foods and recipes that will...
by Premier Orthopaedics | Nov 16, 2015 | Joint Pain
When you experiencing debilitating pain in your joints, it can drastically hinder your ability to perform even the simplest everyday tasks. Joint pain can strike any joint in the body and can be caused by a multitude of conditions or problems. Many patients benefit...
by Premier Orthopaedics | Nov 11, 2015 | Asthma
Sometimes it can be difficult to exercise when you have asthma, but there are exercises that even people with exercise-induced asthma can perform successfully to stay fit. In fact, exercising can help reduce asthma symptoms, strengthen lung muscles, improve breathing,...
by Premier Orthopaedics | Nov 6, 2015 | Back Pain
Sitting at your desk for eight hours a day isn’t good for your overall health, and it could be the cause of your back pain. Even if you’re not experiencing it now, computer use at your desk could lead to severe back pain in the years to come. By making a few simple...
by Premier Orthopaedics | Nov 3, 2015 | Arthritis
While there’s no surefire way to prevent arthritis from affecting you, there are ways you can reduce your risk and delay the potential onset. If you’re lucky enough to have healthy joints right now, you should do all you can to avoid the pain that comes with...
