by Premier Orthopaedics | May 23, 2016 | Orthopaedic News
So you have a bun in the oven, but you don’t want to abandon your weekly workout class. You might have to go easy on breaking your record for consecutive suicides, but exercise is considered safe and is even encouraged while your little one is in utero. Here are some...
by Premier Orthopaedics | May 9, 2016 | Orthopaedic News
There’s a reason you have probably heard the term, “Pilates Butt.” Pilates started showing up in the fitness scene about a decade ago, but what’s the hype about? Pilates was actually designed by German athlete, Joseph Hubertus Pilates, as a cure for his constant...
by Premier Orthopaedics | Apr 11, 2016 | Orthopaedic News
Pop culture is evolving into somewhat of a phenomenon. Social media has provided us with an opportunity to track our idol’s every move, with Periscope offering a live feed of day-to-day activities, combined with Instagram and Twitter covered with celebrity updates all...
by Premier Orthopaedics | Mar 21, 2016 | Orthopaedic News
What is more exciting than springtime in bloom? The new, gorgeous weather brings picnics, concerts, and sports games. Fun in the sun, however, can introduce abrupt exposure to plants in bloom and changes in allergens floating around the air. Suddenly, you find...
by Premier Orthopaedics | Mar 7, 2016 | Orthopaedic News
The saying goes that “spring brings new beginnings.” This spring, the world of fashion is departing from its usual mindset and running towards something else. Designers from Gucci to Alexander Wang have debuted the “updated” tennis shoe, sparking a new love of...