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Premier’s major players knew and respected each other. This sense of community reduced my anxiety and facilitated my recovery.

~ DANIEL LOOSE, West Chester PA

Local Kid-Friendly Activities in Delco and Chester Counties

Spring fever manifests in a major way for kids. They need to get out there and blow off some steam. We have some great ideas for fun activities, keeping them busy and moving in the Delaware and Chester county area.

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Back to Running with Graston Technique

Running is one of the most popular types of physical activity in the world. It is estimated that the U.S. participation rate is more than 30 million people (Almeida, M. et al). Despite the fact that running offers participants many health benefits, it does, however, also lead to a higher likelihood of sustaining an injury due to its repetitive nature.  Lingering or chronic symptoms are common among musculoskeletal injuries and can limit the way you move and feel while exercising. Some common injuries include: Achilles tendonitis/tendinosis, plantar fasciitis, Patella-femoral pain syndrome, Iliotibial band syndrome, and Quadriceps/Hamstring Strains. Foam rolling and massage sticks have become common tools in your “first aid kit”, but they don’t always fix the problem.

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Premier Orthopaedics Teams Up with IceWorks

Aston, PA

. — Premier Orthopaedics is proud to announce a new partnership focusing on sports safety and athlete care with IceWorks in Aston. The collaborative effort promises to provide the community with unprecedented access to orthopaedic resources and care through Premier’s large network of services and doctors.

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Premier Physical Therapy Opens in Aston, Delaware County

Aston, PA — Premier Physical Therapy’s newest clinic is now open at 

5201 Pennell Road, Aston PA 19014

. Local residents may recognize the address as the previous location of Hennessey’s Restaurant. Premier is excited to continue and expand their quality of care throughout the Delaware Valley.

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ABOUT PREMIER ORTHOPAEDICS

Premier Orthopaedics is the largest orthopaedic group in Delaware and Chester counties. Premier provides patients with the full spectrum of orthopaedic services; including bone, muscle and joint care. Patients trust our specialists for their experience, expertise and commitment to exceptional patient care.

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