by Premier Orthopaedics | Jul 14, 2017 | Orthopaedic Tips
“Sit up straight!” For hundreds of years, those three words were the only spine health advice most people ever received. Occasionally, they heard the corollary, “Don’t slouch.” While those are still words to live by, care of the spine has evolved well beyond good...
by Premier Orthopaedics | Jul 13, 2017 | Health Tips
Neck pain is almost as common as lower back pain. Over 80% of individuals will experience neck pain at some point in their lives. At any given time, up to 20% of people can be dealing with symptoms related to neck problems. The most common causes of neck pain are due...