The days are getting warmer, which means it is time to remove the winter layers and revive yourself with some exercise. Now is the best time to start your fitness regime and Premier physician and best-selling author Dr. Nick DiNubile has a few tips on how to stay safe and healthy when working out.
Premier Orthopaedics is proud to continue their partnership and serve as the Official Orthopaedic Provider of the Philadelphia Union Major League Soccer (MLS) team. Premier’s team of orthopaedic and sports medicine specialists will provide orthopedic care and serve as team physicians for the club.
A recent study published this year showed that 4 out of 10 concussions are never reported by the athlete. When asked about the classic “bell ringer”, less than one out of seven are ever reported. With the recent push to educate players, coaches and parents about concussion the way we treat concussion has changed to protect the athlete from further injury. This doesn’t help if the athlete is reporting the injury.
The 20,000 square foot office is located off of Route 422, exit 29, across from the Providence Town Center Mall in Collegeville. This new office will offer a range of orthopaedic subspecialty care including Joint Replacement, Spine, Sports Medicine, Podiatry, Physiatry, and Rheumatology. A new state of the art physical therapy clinic will also occupy the space. The center, which will have 12 exam rooms, is scheduled to open in May 2019.
ACUPUNCTURE: WHAT IS IT?
Acupuncture is a method of encouraging the body to promote natural healing and to improve functioning. This procedure is done by inserting needles and applying heat or electrical stimulation at very precise acupuncture points.
As the temperatures turn colder, skiing enthusiasts of all skill levels will wait with anticipation for that time when snow—real or “manufactured”—will fall on the slopes of resorts all across the nation. But whether you ski the “bunny slopes” or expertly maneuver around moguls, being properly prepared can help prevent injury and ensure a season of excitement.