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Premier’s major players knew and respected each other. This sense of community reduced my anxiety and facilitated my recovery.

~ DANIEL LOOSE, West Chester PA

Staying Fit with Asthma: Six Exercises You Need to Know

Sometimes it can be difficult to exercise when you have asthma, but there are exercises that even people with exercise-induced asthma can perform successfully to stay fit. In fact, exercising can help reduce asthma symptoms, strengthen lung muscles, improve breathing, and reduce stress and anxiety. It’s all about choosing the right exercises for you.

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ABOUT PREMIER ORTHOPAEDICS

Premier Orthopaedics is the largest orthopaedic group in Delaware and Chester counties. Premier provides patients with the full spectrum of orthopaedic services; including bone, muscle and joint care. Patients trust our specialists for their experience, expertise and commitment to exceptional patient care.

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