Premier is closely monitoring the progression of the coronavirus (COVID-19) pandemic.
CLICK HERE to learn what we’re doing to protect our patients and employees.

Premier’s major players knew and respected each other. This sense of community reduced my anxiety and facilitated my recovery.

~ DANIEL LOOSE, West Chester PA

Get Ready for Running: Tips to Avoid Foot & Ankle Injuries this Spring

Spring is here and thousands of runners of various skill levels will return to pounding the pavement. Unfortunately, a rather sizable subpopulation of these folks will find themselves in my office with Achilles and/or other heel injuries such as plantar fasciitis.

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Patient Notice About Coronavirus

Premier is committed to the health and safety of our patients, families, visitors and team members. We are taking precautions consistent with the advice from the Centers for Disease Control and Prevention (CDC). To that end, please note the following:

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What You Need to Know About Coronavirus

Here is the latest information regarding the coronavirus (COVID-19), courtesy of the Centers for Disease Control and Prevention, and the World Health Organization:

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10 Ways Physical Therapy Can Help You

October is National Physical Therapy Month! In honor of National PT Month, here are 10 ways physical therapy can help you.

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Running Exercises: Improve Strength and Reduce Injury Risk

There is a certain comradery between runners that makes races something more than just a solo event. Runners want to find better ways to train and to make their times just a little bit quicker. Here are a few exercises for the runner looking to add 5 minutes of resistance training to improve strength and reduce injury risk.

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Best Sleeping Positions for your Neck and Back

Sleeping can be a real pain the neck. It takes only a small amount of discomfort to disrupt your sleep. One of the most common problems patients come to PT for is neck pain, which is made worse by lying down. There are a few simple fixes that might just help you get 8 hours tonight.

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ABOUT PREMIER ORTHOPAEDICS

Premier Orthopaedics is the largest orthopaedic group in Delaware and Chester counties. Premier provides patients with the full spectrum of orthopaedic services; including bone, muscle and joint care. Patients trust our specialists for their experience, expertise and commitment to exceptional patient care.