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Premier’s major players knew and respected each other. This sense of community reduced my anxiety and facilitated my recovery.

~ DANIEL LOOSE, West Chester PA

Best Sleeping Positions for your Neck and Back

Sleeping can be a real pain the neck. It takes only a small amount of discomfort to disrupt your sleep. One of the most common problems patients come to PT for is neck pain, which is made worse by lying down. There are a few simple fixes that might just help you get 8 hours tonight.

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Medical Acupuncture: Exploring an Ancient Alternative Treatment

ACUPUNCTURE: WHAT IS IT?

Acupuncture is a method of encouraging the body to promote natural healing and to improve functioning. This procedure is done by inserting needles and applying heat or electrical stimulation at very precise acupuncture points.

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Neck Pain and Mobile Devices

Text Neck Syndrome is the term used for neck pain caused by repeated stress and pain due to use of a mobile device, such as a smartphone or tablet. This has become a worldwide health concern and global epidemic. There are over 4 billion mobile devices in use around the world and the number continues to rise.

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What You Need to Know About Neck Sprains and Strains

If you’ve ever been in a fender bender automotive accident, you have probably experienced some degree of whiplash. The pain of your neck being jolted can be incredibly painful, and when you consider that the average weight of a human head is around 10 lbs., you can imagine why.

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ABOUT PREMIER ORTHOPAEDICS

Premier Orthopaedics is the largest orthopaedic group in Delaware and Chester counties. Premier provides patients with the full spectrum of orthopaedic services; including bone, muscle and joint care. Patients trust our specialists for their experience, expertise and commitment to exceptional patient care.