Bursitis & Tendonitis

• Bursitis is the inflammation of the bursa, a small fluid-filled sac that cushions bones, tendons, and muscles near your joints.
• Tendonitis is the inflammation or irritation of a tendon, the thick fibrous cord that attaches muscle to bone.

Symptoms

• Dull, aching pain or tenderness around a joint
• Stiffness and reduced range of motion
• Mild swelling, warmth, or redness over the affected area
• Sharp pain with movement or pressure

Causes

• Overuse or repetitive joint movements
• Sudden direct trauma or injury
• Incorrect posture or poor technique during physical activity

Risk Factors

• Aging (tendons become less flexible)
• Jobs or hobbies requiring repetitive motion
• Pre-existing medical conditions like rheumatoid arthritis or diabetes

Diagnosis

Our specialists perform a thorough physical exam, evaluate your medical history, and may utilize imaging tests such as X-rays or MRI to confirm inflammation and rule out structural damage.

Treatment

• Rest, ice, compression, and elevation (R.I.C.E.)
• Anti-inflammatory medications
• Targeted physical therapy
• Corticosteroid injections for severe pain