Elbow Plica Syndrome

• Description: Irritation of the plica, a remnant of embryonic tissue lining the elbow joint, which can thicken and cause painful friction.
• Symptoms: Catching, popping, locking, or sharp pain during arm movement, especially when bending the elbow.
• Causes: Repetitive arm motions, overuse, or direct trauma to the joint.
• Risk Factors: Athletes, weightlifters, and individuals performing frequent repetitive elbow flexion and extension.
• Diagnosis: Evaluated through a physical examination, medical history, and imaging studies like an MRI to rule out other issues.
• Treatment: Managed initially with rest, anti-inflammatory medications, physical therapy, and corticosteroid injections. Persistent cases may require arthroscopic surgery.