Rotator Cuff & Labral Tears

The rotator cuff (a group of four muscles stabilizing the shoulder) and the labrum (a ring of cartilage lining the shoulder socket) keep your arm securely in place. Tears to either structure compromise shoulder stability, strength, and overall mobility.

Symptoms

• Persistent, deep shoulder pain or aching, especially at night
• Weakness when lifting, rotating, or reaching overhead
• Catching, clicking, popping, or a "locking" sensation during movement
• Feeling as though the shoulder may slip out of joint

Causes

• Overuse from repetitive overhead sports or work motions
• Acute traumatic injuries, such as falls, heavy lifting, or sudden jerks
• Natural wear and tear combined with age-related tendon degeneration

Risk Factors

• Participation in sports like baseball, tennis, and swimming
• Jobs involving repetitive lifting or overhead activity
• Age over 40 (for rotator cuff) or history of previous shoulder dislocations

Diagnosis

Accurate diagnosis relies on a physical exam evaluating strength and range of motion, supported by imaging such as X-rays and MRI scans to pinpoint tear location and severity.

Treatment

Options range from conservative care—rest, targeted physical therapy, and anti-inflammatory medications—to advanced minimally invasive arthroscopic surgery when non-surgical methods fail to restore function.