Severe Sprains & Strains

Sprains involve severe tears or full ruptures of ligaments, which support joints. Strains affect fully torn muscles or tendons, which connect muscle to bone.

Symptoms

• Severe pain, rapid swelling, and intense bruising
• Inability to bear weight or move the joint/muscle
• Physical deformity or joint instability

Causes

• Sudden twisting, hyper-extension, or direct impact
• Violent contractions during athletic movements or high-impact falls

Risk Factors

• Previous joint injuries
• Fatigue and improper warm-ups
• High-impact or contact sports

Diagnosis

Our sports medicine specialists perform physical examinations and use diagnostic imaging (X-rays or MRIs) to evaluate soft-tissue damage and rule out fractures.

Treatment

Immediate treatment follows the R.I.C.E. protocol (Rest, Ice, Compression, Elevation). Severe Grade 3 tears often require immobilization, physical therapy, or surgical repair.