Sesamoitis

• Description: Inflammation of the tendons surrounding two tiny bones (sesamoids) beneath the ball of the foot, under the big toe joint.
• Symptoms: Pain under the big toe, swelling, bruising, and difficulty bending or straightening the toe.
• Causes: Repetitive pressure or trauma to the forefoot from high-impact activities or sports.
• Risk Factors: Dancers, runners, basketball players, individuals with high arches, or those who wear high heels frequently.
• Diagnosis: Physical examination of the foot combined with X-rays or advanced imaging to rule out fractures.
• Treatment: RICE protocol (Rest, Ice, Compression, Elevation), anti-inflammatory medications, custom orthotics, padding, and supportive footwear.